Who Can Benefit From the Beat?
The BEAT: Bio-Ergonomics + Alexander Technique

Using the BEAT training in your workplace

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Babette Markus:  Certified Alexander Technique Instructor

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Your Workforce:

Teach them the BEAT. This technique helps change stress response and unwind tight neck and body muscles.  While ergonomic design can improve the workstation, this training enables the worker to use his or her own body properly, thereby avoiding injury, pain, and strain. The BEAT can pay for itself in lower downtime and insurance claims.  And it can maximize your existing investment in ergonomics.


You can teach them how to use your equipment.

You can demonstrate its ergonomic advantages.

But if they do not know how to use their bodies comfortably, you are not  getting your money's worth.  

Nor are they.
 

 
Bio-Ergonomics /AlexanderTechnique
1913 Thayer Avenue, Los Angeles, CA 90025

Tel: 310/446-0648  /  E-mail: Babette.Markus@usc.edu